PHED 19902 - Applications Mental Performance in Sport

Course Credit: 0.5
APPLICATIONS OF MENTAL PERFORMANCE IN SPORT: An overview of the mental factors influencing participation and performance in sport. This course will provide an introduction into fundamental mental skill techniques that are applied to enhance sport performance. Students will learn how to sharpen athlete’s mental game and impact performance. Members of the class will be participating in exercises and discussions aimed at developing methods to enhance the mental aspect of their sport participation.