May 18, 2024  
2020-2021 Catalogue 
    
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2020-2021 Catalogue [ARCHIVED CATALOG]

PHED 11803 - Endurance Running -Couch to 5K

Course Credit: 0.25
ENDURANCE RUNNING - COUCH TO 5K  1ST HALF  The focus of this course is for students to develop and achieve individual endurance running goals while cultivating a life-long love of running. It is desired that as the result of a successful one-half semester, students will be more likely to continue to participate in activities to provide a personal satisfaction, health, and fitness while at The College of Wooster and beyond.